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how many pull ups do i need for a muscle up

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  • I Learned Muscle Up Jump On The Bar At Miami Beach (Cops Called)CHRIS HERIA10:43Jun, 20211.6Mbackgroundvideo thumbnail for: I Learned Muscle Up Jump On The Bar At Miami Beach (Cops Called)
  • World's FIRST Bodybuilder To Ever Do This! (Unbelievable)CHRIS HERIA15:30Sep, 2021884.5Kbackgroundvideo thumbnail for: World's FIRST Bodybuilder To Ever Do This! (Unbelievable)
  • Chris Heria Stranded In Mexico!(DON'T MAKE THIS MISTAKE)CHRIS HERIA19:06Aug, 2021341.9Kbackgroundvideo thumbnail for: Chris Heria Stranded In Mexico!(DON'T MAKE THIS MISTAKE)
  • How To MUSCLE UP In 5 Min FT. TwanCHRIS HERIA13:17Nov, 2021184.5Kbackgroundvideo thumbnail for: How To MUSCLE UP In 5 Min FT. Twan
  • Chris Heria's Treadmill + Abs Routine To Get Super Shredded 6 PackCHRIS HERIA13:24Aug, 2021274.9Kbackgroundvideo thumbnail for: Chris Heria's Treadmill + Abs Routine To Get Super Shredded 6 Pack
  • 360 Muscle Up At Miami Beach | How ToCHRIS HERIA12:26Jul, 2021214.8Kbackgroundvideo thumbnail for: 360 Muscle Up At Miami Beach | How To
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